Workshops, Retreats and Training

“Yoga is sharing. Dedication to the practice and sharing the energy with others or someone in your mind.”

 
  • Sat, Jan 23
    LEVELSIX
    INVERSIONS AND ARM BALANCE TECHNIQUES
    In this workshop we will go through and practice the techniques for arm balances and inversion, and extend it to its variations.
  • Sun, Jan 24
    Zoom
    Introducing Mysore Technique: Sequence, Vinyasa, Asana, Pranayama, Drishti, Sanskrit
    Evolve traditional Ashtanga self practice - breaking down Vinyasa (Link between poses) & Asana in Ashtanga Mysore
  • Sat, Feb 06
    Zoom
    Tripsichore Technique Workshop (2)
    Yoga as art: Tripsichore skilfully creates narratives by choreographing routines using beautiful poses and movements influenced by various styles of yoga, especially vinyasa. The transitions are as important as poses.
  • Time is TBD
    White City House
    Rocket + Dharma influenced Master Class
    Saori's Master class is Rocket + Dharma + Tripsichore influenced very strong practice of Yoga Asana. Learn to move effortlessly with breath between Asana (pose). There will be lots of opportunity to learn inversions, arm-balance, backbend but these are options and it is for open level.

Japan 2019 Yoga Retreat

 

WHAT PEOPLE SAY

“Saori keeps her classes demanding, while preserving its art form. As she teaches from the heart, she allows students to go deeper within themselves and their practice; using yoga as a tool and a form of self-expression.”

—  Alleina

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