Workshops, Retreats and Training

“Yoga is sharing. Dedication to the practice and sharing the energy with others or someone in your mind.”

Time is TBD

White City House

Rocket + Dharma influenced Master Class

Saori's Master class is Rocket + Dharma + Tripsichore influenced very strong practice of Yoga Asana. Learn to move effortlessly with breath between Asana (pose). There will be lots of opportunity to learn inversions, arm-balance, backbend but these are options and it is for open level.

Sat, Oct 03

Zoom

Yoga Anatomy, Alignment and its Benefits

Adaptability vs safety in Yoga Asana practice. Why we align as we do? What is stopping us? We will break into each Asana one by one to understand the anatomical function of each pose. Modification, variation and benefits of each pose.

Sat, Aug 01

Zoom

INVERT YOUR HOME PRACTICE UPSIDE DOWN 20 HRS TRAINING

In this workshop you will learn how to practice inversion and arm-balance safely and understand the benefits. How to synchronise the breath and body when moving into inversions, and hold the pose effortlessly that we can bring the mind into a state of equilibrium.

Sat, Sep 11

Sicilian Spirit

Sicily Retreat - Yoga Progression Program Retreat

Late summer/early autumn vacation with the integration of yoga progression program in Sicily September 2021. Tranquil retreat centre in the centre of Sicily. 7 days daily practice of yoga, meditation, pranayama, yoga lifestyle (philosophy) with Saori. Provide the customised program for each student.

Spring 2021 Date: TBD

Zoom

50 Hours Advanced Yoga Progression Course

Whether you are beginning your yoga journey, or you’ve been on this path for a while, our Advanced Training will help you go deeper. Course is to review the fundamentals and learn more complicated yoga poses, also will address the beautiful and nuanced philosophy and science that exist behind asana.

Fri, Sep 04

Zoom

50 Hours Advanced Yoga Progression Course September 20

Whether you are beginning your yoga journey, or you’ve been on this path for a while, our Advanced Training will help you go deeper. Course is to learn the fundamentals and more complicated yoga poses, also the course will address the beautiful and nuanced philosophy that exists behind

Thu, Apr 08

Le Lotus Bleu, Guest house, Yoga

Japan Yoga + Meditation Trip April 2021 - Ishigaki

7 days trip to Japan. Yoga retreat in tranquil island in Okinawa, Japan. It is southwest tropical island. It is famous for long living, quality of life, and also finest beach and clearest seawater with coral in Japan which is perfect for snorkelling, diving. Reset + Restore + Improve your practice.

Sat, Sep 11

Sicilian Spirit

Sicily Retreat - Yoga Progression Program Retreat

Time is TBD

Le Lotus Bleu

Japan Ishigaki Island Yoga Retreat 2

Japan 2019 Yoga Retreat

WHAT PEOPLE SAY

“Saori keeps her classes demanding, while preserving its art form. As she teaches from the heart, she allows students to go deeper within themselves and their practice; using yoga as a tool and a form of self-expression.”

— Alleina