Rocket + Dharma influenced Master Class
Time is TBD
White City House, 2, Television Centre, 101 Wood Ln, Shepherd's Bush, London W12 7FR, UK
Saori's Master class is Rocket + Dharma + Tripsichore influenced very strong practice of Yoga Asana. Learn to move effortlessly with breath between Asana (pose). There will be lots of opportunity to learn inversions, arm-balance, backbend but these are options and it is for open level.
Yin + Meditation Workshop - Healing from roots. Insight of Body + Mind
May 17, 2:30 PM – 4:30 PM GMT+1
Yin Yoga grounds us, helps us maximise the flexibility, to maintain healthy joints, connective tissues, function of inner organs. It gives us opportunity to go inwards to observe the sensation on physical body but also surfacing emotions. Each time we focus different area of body, chakra, meridians.