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Workshops, Retreats and Training

“Yoga is sharing. Dedication to the practice and sharing the energy with others or someone in your mind.”

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Retreats
Training
Workshops
  • Japan Yoga + Meditation Retreat April 2025 - Ishigaki  Okinawa 12th-18th
    Japan Yoga + Meditation Retreat April 2025 - Ishigaki  Okinawa 12th-18th
    Sat, 12 Apr
    Le Lotus Bleu, Guest house, Yoga
    12 Apr 2025, 15:00 GMT+9 – 18 Apr 2025, 10:00 GMT+9
    Le Lotus Bleu, Guest house, Yoga , 148 Shiraho, Ishigaki, Okinawa 907-0242, Japan
    7 days dream in Japan. Yoga retreat on the tranquil, tropical island of Ishigaki, Japan. Famous for longevity, quality of life, fine beaches and clear seawater with coral. Reset+Restore+Improve your practice in unique, authentic surroundings with an experienced, supportive Japanese-British teacher
  • Restore & Explore in Portugal with Saori Yoga
    Restore & Explore in Portugal with Saori Yoga
    Mon, 21 Jul
    Portimão
    21 Jul 2025, 13:00 WEST – 27 Jul 2025, 11:00 WEST
    Portimão, R. Sara Afonso, 8500-307 Portimão, Portugal
    Set against the tranquil backdrop of Casa Conmigo in Portugal, this unique wellness retreat is designed to rejuvenate your mind, body, and spirit through a deep dive into the practices of yoga and meditation.
  • YOGA FOUNDATIONS for beginners & improvers
    YOGA FOUNDATIONS for beginners & improvers
    Sun, 12 Jan
    London
    12 Jan 2025, 13:00 – 15:00 GMT
    London, 339 Acton Mews, London E8 4EA, UK
    Join our Yoga Basics Workshop to deepen your practice, whether you're a beginner or an advanced student. Focus on alignment, breath, and props to enhance your asana practice. Explore yoga philosophy and learn how it can transform both your practice and daily life. Find what works for you, whether th
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  • 200 hrs Ashtanga Vinyasa Teacher Training - FULLY BOOKED
    200 hrs Ashtanga Vinyasa Teacher Training - FULLY BOOKED
    Sat, 30 Oct
    Integrity Centre London
    30 Oct 2021, 08:30 BST – 03 Jul 2022, 17:30 BST
    Integrity Centre London, 25 Finsbury Circus, London EC2M 7AB, UK
    200hr Ashtanga Rocket Yoga Teacher Training course will take place at our very own Integrity Centre studio in Finsbury Circus from October 2021. The course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students.

Japan 2023 Yoga Retreat

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Japan 2019 Yoga Retreat

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WHAT PEOPLE SAY

“Saori keeps her classes demanding, while preserving its art form. As she teaches from the heart, she allows students to go deeper within themselves and their practice; using yoga as a tool and a form of self-expression.”

—  Alleina