Workshops, Retreats and Training

“Yoga is sharing. Dedication to the practice and sharing the energy with others or someone in your mind.”

View previous events

Sat, Jan 23
LEVELSIX
INVERSIONS AND ARM BALANCE TECHNIQUES
In this workshop we will go through and practice the techniques for arm balances and inversion, and extend it to its variations.
Sun, Jan 24
Zoom
Introducing Mysore Technique: Sequence, Vinyasa, Asana, Pranayama, Drishti, Sanskrit
Evolve traditional Ashtanga self practice - breaking down Vinyasa (Link between poses) & Asana in Ashtanga Mysore
Sat, Feb 06
Zoom
Tripsichore Technique Workshop (2)
Yoga as art: Tripsichore skilfully creates narratives by choreographing routines using beautiful poses and movements influenced by various styles of yoga, especially vinyasa. The transitions are as important as poses.
Time is TBD
White City House
Rocket + Dharma influenced Master Class
Saori's Master class is Rocket + Dharma + Tripsichore influenced very strong practice of Yoga Asana. Learn to move effortlessly with breath between Asana (pose). There will be lots of opportunity to learn inversions, arm-balance, backbend but these are options and it is for open level.

Sat, Jan 23
LEVELSIX
INVERSIONS AND ARM BALANCE TECHNIQUES
In this workshop we will go through and practice the techniques for arm balances and inversion, and extend it to its variations.
Sun, Jan 24
Zoom
Introducing Mysore Technique: Sequence, Vinyasa, Asana, Pranayama, Drishti, Sanskrit
Evolve traditional Ashtanga self practice - breaking down Vinyasa (Link between poses) & Asana in Ashtanga Mysore
Sat, Feb 06
Zoom
Tripsichore Technique Workshop (2)
Yoga as art: Tripsichore skilfully creates narratives by choreographing routines using beautiful poses and movements influenced by various styles of yoga, especially vinyasa. The transitions are as important as poses.
Spring 2021 Date: TBD
Zoom
50 Hours Advanced Yoga Progression Course
Whether you are beginning your yoga journey, or you’ve been on this path for a while, our Advanced Training will help you go deeper. Course is to review the fundamentals and learn more complicated yoga poses, also will address the beautiful and nuanced philosophy and science that exist behind asana.

Thu, Apr 08
Le Lotus Bleu, Guest house, Yoga
Japan Yoga + Meditation Trip April 2021 - Ishigaki
7 days trip to Japan. Yoga retreat in tranquil island in Okinawa, Japan. It is southwest tropical island. It is famous for long living, quality of life, and also finest beach and clearest seawater with coral in Japan which is perfect for snorkelling, diving. Reset + Restore + Improve your practice.
Sat, Sep 11
Sicilian Spirit
Yoga + Mindfulness Detox Retreat Sicily
Late summer/early autumn vacation with the integration of yoga progression program in Sicily September 2021. Tranquil retreat centre in the centre of Sicily. 7 days daily practice of yoga, meditation, pranayama, yoga lifestyle (philosophy) with Saori. Provide the customised program for each student.

Japan 2019 Yoga Retreat

WHAT PEOPLE SAY

“Saori keeps her classes demanding, while preserving its art form. As she teaches from the heart, she allows students to go deeper within themselves and their practice; using yoga as a tool and a form of self-expression.”

— Alleina