Available Online

Vinyasa Flow - Dynamic

Online Live class over Zoom. Strong Yang flow practice

1 hour
9 British pounds
Online Zoom

Service Description

Dynamic Flow Yoga with attention, intention and detail. Asana is Moving Meditation, despite it being dynamic, you are still moving with breath by pacing the movement accordingly. This class is strong and dynamic and demanding with some conditioning work to strengthen the body and for stability (alignment). Inversions and arm-balance are offered as options. Not mandatory.

Upcoming Sessions

Cancelation Policy

To cancel or reschedule, please contact us at least 24 hours in advance

Contact Details

+44 7908202356

saoriyoga.uk@gmail.com

Sail Street, London, UK