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Available Online
Vinyasa Flow - Dynamic
Online Live class over Zoom. Strong Yang flow practice
- 1 hr1 hour
- 9 British pounds£9
- Online Zoom
Service Description
Dynamic Flow Yoga with attention, intention and detail. Asana is Moving Meditation, despite it being dynamic, you are still moving with breath by pacing the movement accordingly. This class is strong and dynamic and demanding with some conditioning work to strengthen the body and for stability (alignment). Inversions and arm-balance are offered as options. Not mandatory.
Upcoming Sessions
Cancelation Policy
To cancel or reschedule, please contact us at least 24 hours in advance
Contact Details
+44 7908202356
saoriyoga.uk@gmail.com
Sail Street, London, UK
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