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Restore / Yin

Online Live class over Zoom. Time to slow down

  • 9 British pounds
  • Online (Zoom/Google Hangouts)

Service Description

Yin (to restore) Yoga at home with our live online streaming class. The yin yoga class is a quiet, slow practice with a restorative emphasis. It is Simple but does not mean Easy. Maintaining a cool body temperature and working slowly in long held poses (mostly seated or lying down). The practice allows the body to unwind and to find a release in the structure of the body by stimulating the joints, ligaments and connective tissues. The class is a perfect complement to fast-paced lifestyles, as well as those seeking to enhance their flexibility or are recovering from injuries. The class has a meditative quality and brings about a sense of well-being and calm.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance

Contact Details

+44 7908202356

Sail Street, London, UK

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