Integrative Counselling & Psychotherapy

Service Description

**Integrative Counselling** A safe, confidential, and compassionate space to explore life's challenges. Using psychodynamic and person-centred approaches, I support young people and adults experiencing anxiety, depression, trauma, grief, relationship and family difficulties, suicidal thoughts, domestic abuse, addiction and cross-cultural challenges. Each session is tailored to your individual needs, helping you build self-awareness, resilience, and lasting emotional wellbeing. Type: Individual counselling session Counsellor: Saori Duration: 50 minutes Fee: £70 per session Free consultation: 10–15 minutes online or call Concessions: Available for students and those on low incomes (subject to availability) Format: In person (Central London) or online Languages: English and Japanese Age: Young people (16+) and adults