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Yoga Workshop - Alignment clinic for the safety in advanced Yoga Asana

Sun 28 Feb

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Online Live Workshop

It is easy to do incorrectly in progressive (aka advanced) Asana. The base Asana alignments are still used the same in advanced poses. Stay safe in your practice, let's call in what is happening at shoulders, hips, lower back, elbow, knees and wrist in Asana. Do it correctly & safely for longevity.

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Yoga Workshop - Alignment clinic for the safety in advanced Yoga Asana
Yoga Workshop - Alignment clinic for the safety in advanced Yoga Asana

Time & Location

28 Feb 2021, 14:00 – 16:00 GMT

Online Live Workshop

About the Event

Yoga Alignment Workshop:

We all want to progress and prove that we can do those advanced poses one day?

That is ok but when we rush, either moving too fast and not paying attention to the base alignments, it can cause some potential issues.

We might cheat to find some shortcuts and find us in the pose, woohoo!

Just like anything else in life we want more and more and faster and faster, familiar?

I think it is a modern lifestyle habit that we are taking into our yoga practice instead of using yoga to slow down… ops.

Tickets

  • Yoga Alignment Workshop

    On Zoom live

    £20.00

    Sale ended

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