Yoga Workshop - Alignment clinic for the safety in advanced Yoga Asana
Sun 28 Feb
|Online Live Workshop
It is easy to do incorrectly in progressive (aka advanced) Asana. The base Asana alignments are still used the same in advanced poses. Stay safe in your practice, let's call in what is happening at shoulders, hips, lower back, elbow, knees and wrist in Asana. Do it correctly & safely for longevity.
Time & Location
28 Feb 2021, 14:00 – 16:00 GMT
Online Live Workshop
About the Event
Yoga Alignment Workshop:
We all want to progress and prove that we can do those advanced poses one day?
That is ok but when we rush, either moving too fast and not paying attention to the base alignments, it can cause some potential issues.
We might cheat to find some shortcuts and find us in the pose, woohoo!
Just like anything else in life we want more and more and faster and faster, familiar?
I think it is a modern lifestyle habit that we are taking into our yoga practice instead of using yoga to slow down… ops.
Tickets
Yoga Alignment Workshop
On Zoom live
£20.00
Sale ended