Tripsichore Technique Workshop (2)

Tripsichore, Yoga as art: It skilfully creates narratives by choreographing routines using beautiful poses and movements influenced by various styles of yoga, especially vinyasa. The use of yoga techniques on stage by the groundbreaking group has resulted in beautiful, unique performances.

Vinyasa Yoga in itself is very fluid and sometimes called “flow yoga” because of how easily the movements segue into each other. Because Tripsichore Yoga employs many vinyasa yoga movements, it makes sense that these dance-like sequences of poses could be turned into art narratives that convey stories.

The Sanskrit meaning for vinyasa is “connection,” which is appropriate since the movements are often aligned with one’s breathing, moving from one pose to another on an inhale or exhale. The transition between poses is very graceful, which is why it is compared often to dance.

Transition as important as actual poses. Use the force of energy to create the effortless transition.

It is very challenging practice but also peaceful.

You will aim for steady long held inversion.

We learn not to jump into pose but gracefully transit to the pose.

Any further question, please ask.

Namaste

Saori