Sat, Aug 01 | Zoom

INVERT YOUR HOME PRACTICE UPSIDE DOWN 20 HRS TRAINING

In this workshop you will learn how to practice inversion and arm-balance safely and understand the benefits. How to synchronise the breath and body when moving into inversions, and hold the pose effortlessly that we can bring the mind into a state of equilibrium.
Registration is Closed

Time & Location

Aug 01, 2:30 PM GMT+1 – Aug 16, 5:30 PM GMT+1
Zoom

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