Introducing Mysore Technique 2nd session: Sequence, Vinyasa, Asana, Pranayama, Drishti, Sanskrit
Sun 31 Jan
|Zoom
Evolve traditional Ashtanga self practice - breaking down Vinyasa (Link between poses) & Asana in Ashtanga Mysore - from Primary and Finishing sequences


Time & Location
31 Jan 2021, 08:00 – 10:00 GMT
Zoom
About the Event
What is Mysore?
Mysore practice is very effective for each individual continuing their practice at their own pace, for each level and for their needs. Yoga is for everyone. You can modify the way that is appropriate for you.
Usually in the Mysore practice, practitioners come during the open slot at any time and start and end the practice at any time. Starting with Surya Namaskar A+B then primary (You can continue the ashtanga sequence to the point of your stage) then to the finishing sequence so it is designed for the student to learn the sequence. You will still be seen and adjusted and modified for your needs by the teacher (me). There will be intermediate after primary and to 3rd and 4th etc. Practice never ends if you want to keep going.
What is this workshop for?
So this session is to go through the breakdown of the…
Tickets
Mysore foundation
Ticket is not refundable
£20.00
Sale ended