Sun, May 17 | Zoom
Yin + Meditation Workshop - Healing from roots. Insight of Body + Mind
Yin Yoga grounds us, helps us maximise the flexibility, to maintain healthy joints, connective tissues, function of inner organs. It gives us opportunity to go inwards to observe the sensation on physical body but also surfacing emotions. Each time we focus different area of body, chakra, meridians.
Registration is Closed