Sat, 28 Sept|
Light Centre Monument
Inversion Workshop 28th September 2019
If you want to learn how to lift, float effortlessly finding your balance on your arms and hands, here it is for you. Safe and fun, open to any level.
Time & Location
28 Sept 2019, 14:30 – 16:30 BST
Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU, UK
About the Event
As on request we are having a fun inversion workshop day.
In this inversion workshop, we will cover lots of different technique to lift, float effortlessly safely into upside down position and arm-balancing, float back and forward moving smoothly. We will explore "what is it that you need to make this happen", what it feels like, any other way that work for individual need.
It is fun workshop, nothing serious but technical, in the end all we need is practice practice practice. 99% come from practice and 1% theory. But what do we need to do as practice to get up there...? You will find out.
It is open to any level. You want to move freely smoothly in the next Vinyasa classes, then come and play.
Yoga inversion workshop
Advance booking required