Rocket I - Dynamic Flow
Online Live over Zoom. Fly and Float. Strong Fun Practice
- 1 hr1 hour
- 9 British pounds£9
- Online (Zoom/Google Hangouts)
Rocket Yoga is based in Ashtanga Yoga in the different flowchart to be accessed to the advanced poses. Playful, fun, challenging, definitely will sweat with its strong flow! As its name, we fly, float, move with no gravity. Make you stronger and get you progress quick (or say gives you opportunity to do those poses in advance series). With its foundation in the Ashtanga yoga tradition, Rocket yoga provides a dynamic sequence that both opens and strengthens the body. It is known for its love for floating and flying, so we will work on several inversions, transitions and arm balances to take your practice to the next level. The perfect marriage of tempo and sequence will awaken your body, the nervous system and feed it the precious Prana it craves while promoting a spirit of change and freedom in your practice. There are Rocket 1, 2 and 3 series. The higher the number is the more demanding it becomes.
To cancel or reschedule, please contact us at least 24 hours in advance
Carlisle Ln, South Bank, London SE1 7LE, UK