Prenatal & Postnatal Yoga

Service Description

Perfect for those who prefer a private practice in the comfort of their own home. I offer home visits or local studio hire* for your convenience. Group classes can be intimidating, especially during pregnancy, as it’s harder to keep up with the pace and find modifications for your changing body. After childbirth, finding time for group classes with the unpredictable demands of a newborn can be difficult. That's why bespoke private sessions are a more accessible and suitable option for you. I can arrange home visits or hire a nearby studio to save you travel time, making it easy to fit yoga into your busy life. You’re welcome to bring your baby along to the practice, or if you have a support system, you can focus on your own practice while the baby is looked after. Each session is customized to your needs and progress at your own pace with a personalized development program. *Pricing may vary based on location, including travel time and studio hire fees. Get in touch for more details and to book your personalised yoga session.