Yoga Clinic Q&A : Do It Correctly & Safely

Flexibility, Strength, Arm-balance, Inversion, Backbend . . .

Anatomy, Alignment, Correct cues, Intention, Yoga Science . . .

We all are at a different stage of our yoga journey since you came across to your first yoga class. Whatever the motive and intention it was for you.

There are so many different cues given by different sources along the way. In the class, we hear cues but go so quickly and are left with questions, “what is correct?”, "what do you mean?", is it familiar?

So we are having a conference to discuss all your doubts, questions, uncertain stuff that you came across lately or having for a long time.

In our safe community environment, we throw the questions on the table to discuss.

Answers are based on my years of yoga experience and my decade of study, research and training. And following the Ashtanga lineage.

Join us on Sunday for an hour Q&A session and our gathering.

It is live online so wherever you are you can tune in. Or watch the recorded session at your own convenience and you can send me questions prior to the meeting so I will answer for you.